Our Story
One Yoga is back in Manchester and ready to rebuild the one yoga community thar thrived in Chorlton before the country went into lock down.
Andrea is still the heart of One Yoga and with her business partner Bob they are determined to make the new studio in Sale thrive once again.
Welcome back to Manchester One Yoga !!
Come and visit the studio and join us on the mat
Meet Andrea
Andrea Everingham is the beating heart of One Yoga. Studio Director, teacher, and mentor.
Life has led me on this path and yoga has been my liberator. From my first Ashtanga yoga class in 2002, I knew immediately that this would be my path moving forward… one that would lead me from the fast-paced world of sweat-filled gyms and personal training, to the calm of a peaceful incense-scented studio…
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I began my teaching journey studying with renowned teachers such Donna Farhi, David Swenson and John Scott, which honed my natural teaching style. My inner child – my spontaneous self, took over. I found a place in California in the highest mountain called Mount Madonna where I began the journey of yoga into Integrated Yoga Therapy.
I then found Jivamukti Yoga, where its freedom and ‘liberation of the soul’ inspired me to advance my own practice and teachings. I wanted to bring a wildness, a freedom to explore yourself, your body on the mat – bringing out the wild of our inner child – with an expression that, for me, moved outside the typical yoga practice.
Yoga, for me, is a way we can express our fusion of energy; wildness, compassion and self-introspection. Yoga teaches us so much more than we think – the more we practise the more is revealed.”
Meet our instructors
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Neila is a full time fitness coach specialising in Pilates, flexibility and movement. Her background lies in gymnastics, dance and ashtanga yoga and believes that movement is something we can improve at any age to enhance health and wellbeing.
Neila's classes focus on developing mind body connections whilst lengthening and improving mobility. Expect to leave feeling challenged and fulfilled.
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Sheila is a personal trainer and group fitness instructor with a background in functional strength, mobility, and spin—she brings a motivating, down-to-earth energy to every class.
At the studio, Sheila leads weekly sessions that blend strength, sculpting, cardio, and flow-based movement. She believes that exercise should feel empowering. No matter your starting point, her goal is for you to feel stronger, energised, and proud of what your body can do.
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James discovered yoga early in his adulthood and started to practice daily in his living room during the pandemic of 2020. After moving to Manchester he soon found himself attending various studio sessions including Andrea Everingham's Jivamukti classes. These classes planted a seed that started a journey of personal growth and consequently led to him enrolling on a 200 hours YTT with Andrea herself. Since then he has taught in yoga Studios and fitness centres across Manchester which has helped him to develop as a teacher and continually support practitioners through their own journey.
James' classes are strong, mindful and focused allowing practitioners a space to drop out of the mind and into their unwavering internal strength. He is influenced by many facets of yoga but is inspired most by the 'eight-limbed pathway' and endeavours to teach authentically with these systems from his growing knowledge. Alongside traditional yogic disciplines he also draws influence from other areas of his life which include strength training, music, healthy living, anatomy and physiology. He invites you to come to his classes and grow with him physically, emotionally, intellectually and spiritually in the hope that this encourages expansion in your own life and others’.
Our Values
Community
Love & Harmony
Freedom
Excellence
Individuality
Inclusivity
Join Our Community
Ready to embark on your yoga journey with us? Become a part of our vibrant community today and experience the transformative power of yoga. Let's grow, learn, and support each other along the way.